Lyra Health

Lyra Health is an Android app designed to provide confidential support for emotional and mental well-being, helping you navigate challenges like stress, anxiety, depression, or life transitions. To access it, your organization or health plan must include Lyra as a benefit with the app enabled. It aims to deliver professional care that meets your needs anytime and anywhere, offering tools to support balance, resilience, and improved mental health.

With Lyra Health, you can access a variety of resources tailored to enhance your emotional wellness. The platform allows you to explore on-demand mental health tools, including guided meditations, video lessons on improving sleep or relationships, and scientifically grounded techniques for managing stress. If needed, you can connect with available providers and even schedule appointments. The app is user-friendly and ensures confidentiality in delivering services empowered by certified and secure technology.

Lyra Health stands out by combining accessible self-guided resources with professional care options, allowing flexibility based on your preferences. Whether you prefer to focus on personal growth independently or seek professional assistance, the app ensures you have the tools you need to support your well-being.

Lyra Health integrates security and privacy at its core, offering you peace of mind while addressing your mental health needs effectively. By providing a professional yet accessible approach, it ensures you feel supported in every step of your mental health journey.